The Noblesville Parks Dept. is offering a new program for adults who are ready to start exercising and becoming healthier. Beginning Boot Camp Lite will be a twice-weekly class on Tuesdays and Thursdays at Forest Park, 701 Cicero Rd. It will combine simple muscle toning and cardio exercises in a supportive environment.
Organizers said this will be an excellent class for those wanting to begin a regular exercise program. The cost will be $50 per person per session for Noblesville residents and $60 for non-residents. Boot Camp Lite will be offered from 6:30 to 7:30 p.m., on Tuesdays and Thursdays throughout May and June, starting May 22.
For those interested in a daytime exercise program instead of an evening program, Fitness Fusion might be the answer. Fitness Fusion is a combination of dance routines that include yoga and martial arts moves. The class is appropriate for all fitness levels and physiques (including prenatal and postnatal).
Organizers said participants will notice increased muscle tone, flexibility, agility and mobility during this light cardio workout. Cost is $32 per person per session for Noblesville residents and $37 for non-residents. Fitness Fusion is offered on Tuesdays in May at Forest Park Lodge and Tuesdays in June at Forest Park Inn from 9:15 to 10:15 a.m.
For more information, contact the Parks Dept. at 770-5750.