Join the Noblesville Parks Department to get fit this fall at Forest Park Inn. The department is offering two new additions to their fitness classes – Adult Aerobic Kickboxing and Ageless Grace.
Adult Aerobic Kickboxing: This kickboxing class teaches form and technique all while elevating heart-rate by combining kicks, punches, martial arts, and core strength. This class will increase strength, flexibility and overall fitness. Cost is $32 per person per session for Noblesville residents and $37 for nonresidents. Class is open to those ages 18 and older. Two sessions will be offered:
- Tuesdays, Sept. 11, 18, 25 and Oct. 2 from 7:15 to 8:15 p.m.
- Tuesdays, Oct. 9, 16, 23 and 30 from 7:15 to 8:15 p.m.
Ageless Grace: This is a seated fitness and wellness program consisting of 21 simple exercise tools designed for all ages and abilities, especially for those who are young at heart. Simple routines that focus on lifelong comfort and ease as well as the health of both body and mind are performed seated in a chair to increase range of motion and stability. Two sessions will be offered:
- Tuesday, Oct. 2 from 10:30 to 11:15 a.m.; cost is free.
- Tuesdays, Oct. 9, 16, 23 and 30 from 10:30 to 11:15 a.m.; cost is $32 per person for Noblesville residents and $37 for non-residents.
For more information, call 770-5750 or visit www.cityofnoblesville.org/parks.
